8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Connecting the dots
Lunthita Duthely Hialeah, United States
Spirituality means speed
Patanga Cordeiro São Paulo, Brazil
A spiritual name is the name of our soul, and what we can become
Nayak Polissar Seattle, United States
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
I just knew from the moment I saw him
Ashrita Furman New York, United States
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Just go with it and jump!
Gabriele Settimi San Diego, United States
If a little meditation can give you this kind of experience...
Pragya Gerig Nuremberg, Germany
Now you are in the boat
Kaushalya Casey Toronto, Canada
So much longing, for something
Pushpa rani Piner Ottawa, CanadaSuggested videos
interviews with Sri Chinmoy's students
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Except where explicitly stated otherwise, the contents of this site are licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License. read more »
SriChinmoyCentre.org is a Vasudeva Server project.