New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
The most beautiful and fulfilling of all possible experiences
Jogyata Dallas Auckland, New Zealand
Having a Spiritual Teacher
Preetidutta Thorpe Auckland, New Zealand
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
Just go with it and jump!
Gabriele Settimi San Diego, United States
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
My life with Sri Chinmoy
Namrata Moses New York, United States
Listen to the inner voice
Vidura Groulx Montreal, Canada
'It was like I was seeing who Guru really was: this extraordinary, beautiful being inside a physical body'
Jogyata Dallas Auckland, New Zealand
A New World
Apaga Renner Graz, Austria
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
My love of spiritual poetry
Manatita Hutchinson London, United KingdomSuggested videos
interviews with Sri Chinmoy's students
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States